Coaching to help women achieve health & wellness goals
Customized nutrition, fitness, and overall wellness support
Thank you for stopping in,
what brings you by?
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Lack of Motivation & Accountability
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Sandwich Generation Responsibilites
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Uncertain about Nutrition Needs
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Changing Body Composition
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No Proper Self-Care Routine
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Decreased Energy Levels
Perhaps, you just haven’t found the right community or the right coach. The Body Quarry may be just the right space for you!
Why work with The Body Quarry?
Think of a rock quarry, where large rocks & stones are mined to create something completely different and/or for a new purpose.
In our case, we are working on our bodies and minds to create something refreshed, new, and healthier. When building (mining) from the inside out mentally and spiritually, the physical will soon follow. The results will be individual, based on the type and amount of work we do within ourselves to achieve our specific health & wellness goals. And, The Body Quarry, LLC can help.
“Melanie is a kind, patient, and responsive professional. She works with clients to develop the program that meets their needs. I have worked with her individually and hired her where I work. In both cases, we have found her very easy to work with and have enjoyed the results of our time together.”
Erin B.
“Jean and I have always struggled to find a workout regimen that is motivating and challenging. Finding a workout leader that can bring us together and make working out fun as a couple has been a pleasant journey with Melanie. Melanie has made working out fun for both of us and shown us that physical fitness can be done as a couple. “
Aldemar E. and Jean E.
“I appreciate The Body Quarry- I have attended the virtual Zumba courses over the last year. Mel has a way of making exercising fun and exciting. Her excitement is infectious and makes me want to dance a little longer!
If you are looking to be enlightened and uplifted while working on healthy goals- The Body Quarry would be my suggestion.”
Cassandra B.
